Quinoa Muffin Bites

Ingredients:

• 1 cup uncooked quinoa – then cook it.
• 4 tbsp ground flaxseed
• 4 tbsp chia seeds
• 1 cup unsweetened original almond milk
• 2 mashed bananas (I used this because I am out of applesauce and had some ripe bananas to get rid off) <– this is where the extra carbiness comes from. EDIT – If you use applesauce use 1/2 cup no sugar added 

Directions:

• Pre-heat over to 325.
• Cook quinoa according to directions.
• Mix everything together.
• Pour into non-stick muffins tins (or spray with non-stick spray).
• Drop in berries of choice – I did blueberries and raspberries.
• Cook for 35 minutes (longer cook time from the bananas – also more bakes than normal).