Wednesday, July 4, 2012

Snack Bars


4 3/4 cups - almond crumbs (ground up almonds, almost flour like)
3 cups - cashew pieces
1 cup - hemp seeds
1/2 cup - flax seed, soaked and drained (or ground up into flour)
1 teaspoon - sea salt
1 teaspoon - vanilla extract
1 3/4 cups - agave
1/2 cup - cacao nibs (or other chocolate pieces)
1 cup - goji berries, soaked no more than 15 minutes and drained (I used chopped up dried strawberries)

Mix all ingredients in a large bowl until incorporated. Spread evenly on a parchment lined sheet, set on dehydrator screens and dehydrate over night. Loosen sides and turn onto cutting board. Cut into bars. Return to dehydrator screens (with no parchment) and dehydrate overnight.

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